The Relationship Counseling Services You Need!

Couples Counseling

Need a reliable couples counselor to rekindle your romantic relationship? All you need to do is to come to Koepke Marriage And Family & Mental Health Counseling, PLLC today. I am a trusted counselor in Erie County, NY, who provides the best relationship counseling service for couples whose relationship is threatening a break up. I make sure that everything gets calmed down before things get worse.

Marriage counseling

I sometimes jokingly call myself “The Last Chance Saloon” because so many relationships call me and say, “You are our last attempt to save our relationship as we are at the point of divorce.” So many couples try to fix their marriage on their own only to find that they don’t have the skills and tools it takes to do so. I help marriages learn the fundamentals of having a healthy relationship and provide them with the tools they need to succeed in their marriage.

Depression and Anxiety

Depression and anxiety are flip sides of the same coin. Are you depressed with an anxious mood or anxious with a depressed mood? Negative and irrational thinking is one cause of mood disorders— among other factors. To overcome negative thinking, one must challenge one’s negative beliefs that may trigger depression and anxiety. Rick uses techniques such as hypnotherapy, guided imagery, and progressive relaxation to treat anxiety issues. Rick can help you learn to relax and improve your sense of wellness and self-esteem.

Spirituality counseling

Life is a school for learning! How do we handle life’s deaths and turn them into resurrections? Whatever doesn’t kill you can make you stronger if you can learn the lessons of the soul being taught in that negative experience. It has been said that we don’t learn as much when everything is smooth-sailing as when we are drowning. Can we take life’s lemons and create lemonade? Can we find existential meaning and purpose in the bad experiences that we suffer? Rick is an experienced Pastoral Counselor that can help couples get a spiritual perspective on their trials in life.

Anger Management

Does your relationship need better anger management skills? Do you interrupt your partner or talk over them? Do you hold everything in to avoid an argument? Turn to me and I’ll help you stay calm and find a proper way to discuss the issues you and your partner are experiencing. Give me a call today to take advantage of my anger management counseling services!

If you need the following counseling services here in Erie County, NY, just contact Koepke Marriage And Family & Mental Health Counseling, PLLC right away. I also do grief counseling, premarital counseling, same sex counseling, and more. Give us a call today at (716) 688-5002 so we can respond to your needs.