Signs You Need Couples Counseling
A lot of people think that counseling is only for couples that have gone through the stress of physical and/or emotional affairs. However, this isn’t really true! Even if there has been zero cheating in your relationship, you and your partner can still greatly benefit from couples counseling. This is especially true if you notice the following signs:
You argue constantly
It’s normal for couples to bicker every now and then. However, if you’re arguing on almost a daily basis, it’s a sign that there’s something wrong in the relationship. This is particularly true if you bicker about small things that could have been resolved with ease, such as whose turn it is to wash the dishes or change the baby’s diaper.
You’re not communicating as well as you used to
Just because you’re not arguing doesn’t mean everything is fine and dandy! Your relationship might still be on the rocks if your communication with your partner has decreased both in quality and quantity. If you feel like your partner doesn’t listen to you, or if you no longer talk about how your day was and just pass by each other like robots, it’s probably the right time to see a counselor.
You find yourself pretending that everything’s fine
If your relationship is going well, you don’t have to convince yourself that it is — it should already be apparent in how you and your partner interact with each other. If something feels “off”, or if you’ve been trying to ignore important issues just to keep the peace, consider getting the help of a counseling expert before your relationship unravels and becomes unfixable.
These are some of the signs that you and your partner need couples counseling. Don’t worry since finding the right counselor isn’t difficult! If you live in Erie County, NY, you can always rely on Koepke Marriage And Family & Mental Health Counseling, PLLC for expert assistance. Call us now at (716) 688-5002!